Studied in terms of their importance to heart Anatomy Keto health has been associated Anatomy Keto with a reduction of heart attacks in women has been known to help lower blood pressure and have also been mentioned when discussing heart health. We have the government's and we have other recommendations by experts. Some of the government's numbers are considered inaccurate by some experts. Most experts recommend that you should try get as much of your and mineral from food. And many recommend adding supplements to fill in the where you may not get enough of these from food. As I continue to learn more about what our food contains, I'm increasingly convinced that we need, I'm also more concerned, and confused, about the quality of supplements.